#46 Healing Your Heart by Expanding Awareness & Shifting Perspective

Autumn has arrived and the gently falling leaves are a perfect cue to help soften your focus and enter your heart space. Be gently guided deep down into your heart-space to work with broadening perspective and focusing awareness. This wider heart perspective has many healing gifts— among them is alleviating discomfort, bringing a sense of peace and enabling us to release what we no longer need to hold onto. This session will leave you with a feeling of clarity, openness and healing.

Track 1 – Introduction (4:36)
Track 2 – Focusing Your Heart Space (26:36)
Track 3 – Expanding the Perimeter of Perception (26:25)
Track 4 – Practice Effortless Ways to Integrate Healing (12:09)

Recorded live October 2, 2012 in Charlotte, NC
Features: The Celt

 Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.